TruStrength Performance & Rehab

Physical therapy offers many advantages over pain medications, surgery, or passive treatments. Benefits include:

1. Lasting Reduction in Pain and Improved Function
Your physical therapist will provide hands-on manual therapy using gentle techniques like massage, joint mobilization, passive stretching, and myofascial release to relax muscles, restore alignment, increase blood flow, and quickly reduce pain in areas like your back, knee, neck and shoulders. They may also use modalities like heat/ice therapy, electrotherapeutic techniques, or ultrasound to relieve pain. Combined with targeted exercises to build support and stability, you’ll experience less pain and move with much greater comfort and ease.